• Crystal Healing Certification Course
    4.5( 2 REVIEWS )
    10 STUDENTS

    Learning Ouitcome

    • Get training in full face make-up application, from foundation to eye make-up, false eyelashes, lips and eyebrows.
    • Master how to analyse skin and make-up types by colour pigment and age.
    • Learn about the different types of make-up tools and how to create your own make-up kit.
    • Discover the art of pedicure, manicure and nail care, including gel nails, nail art and how to care for the hands.
    • Study hair care, from washing to colouring, to styling and extensions, across different hair types for both men and women.
    • Cover Health & Safety with a basic understanding of anatomy, physiology and hygiene.
    • Jumpstart your beauty salon career with this accredited course, or even start your own home business.

    Course Content

    Learn about skin types and how to diagnose them, from normal to combination, dry to oily or sensitive skin.  Study skincare, from removing makeup to protecting your skin with daily tips.

    Study different face shapes and how to balance them with light and dark shade makeup correction techniques.

    Learn what type of brush is appropriate for each makeup product, including which is the best material to use from natural to synthetic brushes. Study the various makeup products and their uses.

    Discover how to apply foundation and concealer so that it matches the skin tone of your client and covers blemishes appropriately. Decide which type of foundation to use based on skin type and needs such as daytime vs evening looks.

    Learn how to assess the natural tones of your client’s face, from hair colour to the colour of their eyes and skin. Use the right makeup tones to compliment your client’s natural features.

    Topics covered are eye makeup application, eye curlers and eyeliner to achieve attractive eyes. Discover the different eye types and how to apply makeup that compliments or counteracts the natural shape.

    Eyebrows frame the face and help express emotions so learn how to convincingly shape eyebrows proportionately with this module

    Along with the eyes, the lips draw the most attention to a face. Learn about the different types of lip products and lip types in this module.

    Learn how to do makeup for the occasion from natural, daytime looks to night-time and special occasions, bridal makeup, nude makeup, smokey eyes and even makeup for grooms

    In this section, you will learn about the types of false eyelashes, their practical uses, and how to attach and remove false eyelashes. You will also learn about eyelash extensions, a step by step guide for attaching eyelash extensions, and how to maintain your lashes.

    As we age, our skincare and the ways we do our makeup needs to update. In this module, learn how to recognise the skincare needs of your clients and how to create makeup looks that will flatter any age. Explore each age range in turn and learn about makeup mistakes that age the face.

    Makeup artists have a great responsibility to ensure their products and practices are safe for their clients. In this module, you will learn about the cleaning and sanitisation of your products to prevent the spread of infections. Topics covered are cleaning and hygiene, stocking up and good practices for the prevention of contagion

    All professional makeup artists need to carry a comprehensive kit to enable them to do an efficient job. In this module, you will cover which items belong in your personal kit, a basic professional kit, and the complete professional kit

    Taking care of your hands is an important part of everyday health. In this module, you will learn about hand skin types, creams and suitable products, and nail disorders.

    A professional manicure can be given in a few simple stages. Learn about the tools for giving a manicure with step by step instructions.

    Your feet are just as important as your hands which is why being able to give a good pedicure is a crucial part of being a beauty technician. Learn about the tools needed for a pedicure with step by step instructions, including foot massage tips.

    Many clients want their nails painted with patterns or symbols so it is a good idea for any beauty technician to understand nail art. In this module, you will learn about the different types of nail polish, tools you need and how to add decorations, colours and trends, special techniques, products on the market, exercises and much more.

    Learn about semi-permanent polish and what is needed to achieve this look with a how-to guide for applying, shaping and removing both shellac and gel nails.

    What is hair? Learn how to maintain your healthy hair and scalp with the best haircare for different hair types and a nutrient-rich diet.

    Sometimes, hair can suffer from the rigours of winter or the products used on it. In this section, you will learn some of the ways to revitalise hair and repair the hair for your clients. Topics covered are hair products, hair and scalp analysis, and avoiding mistakes and damage.

    The colour of your hair and skin should complement each other. In this section, you’ll look at the shades of hair colour that can enhance particular skin types, the four types of skin types, the styles and shapes of hair that suit which general shape of the face, and the five basic face shapes.

    In this module, you’ll learn about the benefits of scalp massage, conditioner, hair treatments, expert tips and how to professionally wash hair.

    In this module, you will learn how to add volume, create curls with rollers, enhance curls with a defuser, straighten hair, and how to sculpt hair with wax.

    There are some great gender differences in hair involving its quality, texture and how it grows and hangs. Learn about gender hair differences, the beard, hair loss, and applying wax/gel.

    Discover a brief history of up-styling, essential tools for up-styling, preparation of hair for up-styling and braiding, techniques for creating up-styles, fillers and hairpieces, and a step by step guide.

    Extensions are a creative and quick way of adding a new style to the client’s hair without it being permanent. In this module, you’ll learn about the practical application of extensions, removable or clip extensions, keratin extensions and how to apply them, micro ring extensions and how to apply and remove them.

    It is a good idea to familiarise yourself with as many different hairstyles as possible so you can accommodate your client’s needs. Topics covered are the short pixie cut, shoulder-length hair, round bob with feathered contours, long layers or long hair.

    £425.00 £25.00 ex Vat
  • Wedding Photography
    4.9( 7 REVIEWS )
    361 STUDENTS

    Wedding Photography Overview

    • Make yourself familiar with the camera settings so you can take the best shots
    • Capture striking photographs of the bride
    • Click some fantastic shots of the groom
    • Learn how to work with the light to shoot photos
    • Utilise all the different types of photography techniques
    • Discover the variety of different positions that produce good shots.
    • Convey the story of the wedding and all of the special moments to every detail

    Wedding Photography Course Content

    • Introduction to the course:

      In the first section, we will introduce you to some simple tricks that you will find incredibly useful to take fantastic wedding photos. We will show you what moments you need to capture, and will give you a quick overview of what you’ll learn in the rest of the class. 

    Applying Makeup

    Let’s start the learning process with something simple. In this section, you’ll get a firm grasp on how to capture the perfect look of a bride while applying makeup. 

     

    Dress and Shoes

    For the wedding photo shoot, the photographer must get close-up shots of the bride’s dress and shoes and add them to the image.This tool will show you how to capture all of the details of the bride’s gown and shoes.

     

    Doing Up The Dress

    A bride’s dress is quite expensive, and she wants several perfect pictures of her in that dress. In this segment, we will teach you the techniques of how to take fantastic shots at the time when the bride’s doing up the dress.




    Doing Up Other Things

    A bride looks best in candid pictures on her wedding day. Through this lesson, you will understand how to take candid pictures of a bride in various situations other than wedding poses.

     

    Bouquet in Foreground

    Couples spend a lot of time and money choosing their wedding flower bouquet. A wonderful image of the bouquet should be added in the wedding album. Going through this lesson, you will be able to try out various shooting ideas to take some great pictures of the wedding bouquet.

     

    Bride on Sofa

    A number of assumptions must be taken while shooting photographs of a bride sitting on a sofa. In this topic, we will show you the ropes to capture beautiful, dreamy images of a bride on the sofa. 

     

    Bride Formals

    Since you have a good understanding of wedding photography,  it’s time to start with the first round of formal images. In this section, you’ll learn how to shoot excellent formal wedding photos. 

     

    Bride by Window Part 1

    At this point, you’re now ready to get into some more advanced shooting modes. This lesson will give you the knowledge to take amazing photographs of the bride through a window without spending a lot of time. You will learn the tactics and techniques to capture the bride’s attributes and expressions. 

     

    Bride by Window Part 2

    A picture of the bride’s dress is aesthetically pleasing. In this section, you will learn how to photograph a bride’s dress through a window. You will acquire knowledge on how to bring the bride’s dress into view by working on the window.

     

    Bride Walking Down Stairs

    You must observe the various stages of a bride getting ready to walk down the stairs to take the perfect shot. This tool will teach you how to position yourself on top of the stairs to take fantastic pictures of the bride while she walks down the stairs.

    Arriving at Church

    Capturing the bride getting ready to enter the church is spectacular. This tool will equip you with the fundamental skills to take perfect shots of the bride when she arrives at the church for the wedding ceremony.

    Cake in the Background

    A lot of things must be captured during a wedding ceremony. Most couples are interested in having a picture of their wedding cake. This section will teach you how to get the most brilliant wedding cake photos where you won’t have to keep moving the cake. 

    Parents Seeing the Bride

    How lovely it is to capture the moment when the parents see their child dressed in wedding attire. We will train you how to do that in this lesson. 

    Walking the Aisle

    The moment a daughter walks down the aisle with her father is very emotional. A bride becomes the center of attraction when she walks down the aisle and the moments must be captured from start to finish. From this tool, you will learn how to capture every special moment when a bride walks down the aisle.

    Ceremony Moments Part 1

    There’s something to capture in every moment of the wedding ceremony. For instance, meeting the eyes of a bride and groom. Going through this lesson, you will have a solid understanding of how to catch every moment in the wedding ceremony.

    Ceremony Moments Part 2

    You must take good photographs while couples exchange rings in their wedding ceremony. This tool will teach you the tactics and techniques on how to position yourself to take the best close up shots of that event. 

    Groom’s First Sight of Bride

    Up to this point, you have learned a great deal about photography. In this section, we will guide you on how to capture the moment when a groom looks at his bride when she walks down the aisle towards him. 

    Signing the Register

    It’s great to capture some lovely photos when the bride and groom get ready to sign the register. By attending this session, you’ll be able to learn about the exciting techniques of taking perfect shots while the  bride and groom prepare themselves to sign the marriage register.

    The Rings

    You are proceeding towards professionalism through these learning sessions. You still have a long way to go. In this segment, we will teach you how to carefully take photos of the wedding rings. 

    Bride and Groom Relaxed

    This lecture will go over the fundamentals you need to know about taking candid shots while the bride and groom relaxes after the ceremony.

    Details

    This session will polish your photography skills to capture the small details after the ceremony. You can take photographs of flowers, cards, as well as other items to help make the wedding day remarkable. 

    Congratulations

    After the ceremony, everyone congratulates and hugs the bride and groom and enjoys the moment. It’s a great opportunity to capture some authentic moments. In this lesson, we will teach you how to get comfortable in such situations and take quick shots of these emotions.

    The Speeches

    It’s a joyous moment when people deliver speeches after the wedding ceremony. It’s also a delightful occasion when couples get to speak at the end of their wedding ceremony. In this context, you will explore how to photograph all these moments effectively. 

    Through a Door

    You are already aware of how to capture various events. This lesson will guide you in every possible way to help you take natural, candid shots of the bride through a door. 

    Going Over the Speeches

    When the bride’s getting ready, there might be someone looking over a note or preparing a speech to show care for the bride and groom. This tool will help you take great candid shots that  tell the story of the day. 

    Groom Groom on His Own

    The groom deserves to have some perfect pictures as well! This lesson will teach you the various poses and techniques you need to take casual photos of the groom. 

    Groom Against the Church Wall

    A groom loves to have a dramatic looking image. In this section, you will get introduced to different strategies of how to take excellents of groom against the church wall. 

    Groom and Best Man

    When you’re done with taking pictures of the groom, it’s the perfect time to click some pictures of the groom and his best man. You will come to grips with the specific skills to take fantastic candid shots and capture great expressions.

    Groomsmen and Bridesmaids

    Groomsmen and Bridesmaids make the wedding day even more enjoyable. In this lecture, we will show you the different ways to take the perfect pictures and candid shots of the groomsmen and bridesmaids. 

    Drinks in Foreground

    Drinks are beautifully arranged on the table during receptions. Glasses make a striking look when they are well organized in a neat row. In this lecture, you will learn the skills to photograph the drinks before the guests get their hands on the drinks.

    First Dance

    This lesson will introduce you to photographing the first dance. You will learn how to set the camera and all other equipment. It will familiarise you with the camera settings to achieve professional results.

    Group Formals

    By comprehending this lesson, you will enhance your abilities to take formal group photos. It will help you master the formal photography techniques, allowing you to take better-looking formal group photos.

    Kissing with Friends

    The couple wants to be photographed while kissing each other. This session will teach you some enjoyable photography tricks to snap the perfect photographs of the newly weds kissing each other while the friends are cheering in the background. 

    Leaving by Church Doorway

    You are only a few steps away from the end of this course now. You have covered most of the relevant information that is necessary for empowering your photography skills. This section will guide you on how to get into the right position to shoot a wonderful image while the couple leaves by the church doorway. 

    Confetti Throwing

    Your knowledge and abilities are almost at their maximum potential at this point. In this lecture, you will explore what it takes to click some fantastic images during the confetti throwing.

    Leaving in Car

    This is the last area you must explore before completing your learning journey. Here’s a guide to shoot different scenarios when the couple uses their vehicle to leave  the destination of their wedding ceremony.

    Conclusion

    That’s pretty much all about this course. You have acquired a general background on photography types and techniques. With some little experience, you’ll be ready to photograph wedding parties like professionals!

    £357.00 £27.00 ex Vat
  • 4.9( 7 REVIEWS )
    381 STUDENTS

    Healthy nutrition class overview

    •  Learn to make scientifically proven diet charts for individuals of any body type
    • Understanding the components of food composition in details
    •  The importance of nutrient timing and spaces
    • The importance of a balanced diet.
    • Understanding why some diet works and some does not.

    Healthy Nutrition Masterclass contents

    This module will give a short overview of this course to prepare you mentally for this course. You will also have a brief understanding of why this course is different from typical fitness courses and empirical evidence of proven results. 

    The module will consist of important concepts you need to know about Calorie and body weight. It will show you scientific evidence of why extreme calorie deficit, advised by many fitness gurus, does not work. After this module, you will learn to make a customized diet plan for anyone, regardless of their body type. You will have solid knowledge on how much Calorie is optimal for each individual

    This module will teach you what kind of food to consume for each body type for optimal growth. This module will break down food composition beyond protein, Carbohydrates, fats and its micronutrients. After this course, you will have in-depth knowledge of food composition and decide for yourself which diet is good for you or your client

    Macronutrients refer to the three primary nutrients in food: protein, fats and carbohydrate. In this module, you will learn the minimum intakes for each of this nutrient for optimal growth or fat loss. After this module, you will learn to stop your plateau or be overweight because of insufficient macronutrients.

    No matter how thoughtful your diet may be, your client will not see the desired results if the timing is not correct. In this module, you will learn about meal timing, meal frequency, meal spacing, macronutrient split etc. After this course, you will know the optimal timing and uses of each of these sub-topics.

    Although supplements can never replace proper diet planning and nutrition, they can still play an essential part in amplifying your diet results. In this module, you will be cleared of all the myths about supplements. After this module, you will be able to dodge the marketing gimmick of the supplement industry and healthily use supplements.

    This module will give you in-depth knowledge of the healthy eating fundamentals that are not known to an average person. It will remove all popular myths regarding this subject. After this module, you will incorporate a healthier diet in your life and learn to read nutrition level and make use of the information.

    This module will remove all the popular gimmicks and myths created by the fitness industry in order to profit. After this course, you will identify these myths and filter them out while making your customized plans with proper knowledge.

    There is an abundance of Diets available. In this module, you will learn the scientific mechanism of how these diets work. After this module, you will have an in-depth understanding of how a Gluten-free diet, paleo diet, low carb diet, intermittent fasting and vegan diet work. Each explanation is divided into small chunks to make it easier for you to grasp.

    The previous modules had you have in-depth knowledge on food composition, macronutrients etc. This module will go even further into how micronutrients work. You will have a clear view of how each vitamin and minerals work. After this module, you will learn scientifically proven methods and effectively utilize the nutrients of vitamins and minerals.

    £357.00 £27.00 ex Vat
  • Diet and Nutrition for Beauty
    4.9( 7 REVIEWS )
    370 STUDENTS

    Diet and Nutrition for Beauty Course Overview

    • Understand the relation between inner health and outer beauty
    • Enrich your understanding of diet and detox
    • Learn how different types of vegetables, meat and other foods impact your body
    • Gain skills to control your skin problems through your diet
    • Learn to identify the food that can boost your immune system and has powerful effects on your body

    Diet and Nutrition for Beauty Course Content

    There is a distinct relation between your inner health and your outer beauty. The food you eat impacts your skin, hair, nails. In this module, you will learn the basics of a healthy diet and what essential vitamins and minerals you need to balance your diet.

    • There is a misconception that fats are bad for your body; the truth is, just like other elements, you need a certain amount of fat in your body to stay healthy. In this comprehensive module, you will learn different types of fats, the amount of fat you should consume and their impact on your hair, skin, lips and interior organs.

    This module will discuss how fresh vegetables and fruits play a role to enhance your beauty. It will talk about numerous types of antioxidants and their impact on your skin. You will learn the benefits of juicing and smoothies, nutritious diets to improve your physical appearance.

    After you gain an understanding of nutritious vegetables and other food the course will train you how to use this knowledge to build a good foundation for your diet. Here you will also learn the importance of hydration for your skin and what should be on your daily food list.

    There are some nutritious food and neutral supplements that can help you improve your physical health. In this module, you will learn about these small ingredients with powerful effects on your body.

    This module is designed to train you in detoxing. You will get advice and instruction to detox your body safely and effectively. You will understand the difference between a healthy and unhealthy diet and learn to figure out which diets actually work.

    Your food can play a role to increase your beauty. What are your skin’s needs, what food is good for your skin and what is not, the proper nutrition for your hair and nails? All of these you will learn from this module. 

    In this last lesson, you will learn what significant impacts can food have on your body. This module will go beyond the relation between food and beauty and show you how negative and positive food choices change your life.

    £357.00 £27.00 ex Vat
  • Professional Makeup Artist Course
    4.9( 7 REVIEWS )
    364 STUDENTS

    Makeup Artist Training Course Overview

    • Learn how to contour like a pro
    • Gain the skills to create flawless makeup looks for any occasion
    • Understand the science behind a glowing complexion
    • Get started in setting up your own beauty business
    • Know about the different types of luxury spa treatments 
    • Get tips on how to create stunning bridal glamour makeup looks 
    • Refine your makeup application technique and skincare routine

    Makeup Artist Training Course Content

    Key topics that will be covered in module 1 include:

     

    Your Makeup Kit

     

    Before you learn the art of professional makeup application, it’s important to be familiar with the Makeup Artist’s toolkit. This class will take you through the different types of tools you’ll need for making over clients to create a wide range of looks.

     

     Film & Television Makeup Artistry

     

    This class will give you an insight into how on-set makeup artists work. It is a comprehensive, step-by-step guide to applying camera-friendly makeup, complete with audiovisual training.

     

    Bridal Makeup

     

    In this section of module one, you will master a wide range of bridal makeup skills. You will  learn how to apply makeup that will look flattering in any light and learn techniques that will ensure that the client stands out in their wedding photos.

     

    Fast Start Business Training

     

    In this class, our expert instructor will guide you through the fundamental steps of starting your own beauty business. You will learn everything you need to get started, from picking your niche, to determining your target market, and pricing your services.

    Key topics that will be covered in module 2 include:

     

    Skin Care and Tanning

     

    In this tanning masterclass, you will familiarise with the tanning treatment process and learn best practices used by salon professionals. It covers the tanning and skin care safety guidelines that every beauty professional must follow. 

     

    Facials

     

    Through this class, you will learn the secrets to giving the perfect facial, and why facials are important for skin health. It will also teach you about the different types of facials, and which facials are best for different skin types and clients.



    Know your Toxic ingredients

     

    Do you know how to read the labels of skin care products? This lesson will take you through the ingredients to avoid, exploring different toxic beauty products in detail. 

     

    Skin Disorder and Diseases

     

    Every beauty professional must have a solid understanding of skin disorders and diseases, as well as their treatments. This class will provide you with an in-depth understanding of different skin conditions and their causes, broadening your understanding of the anatomy of the skin to be able to advise clients on their skincare routine.

    Key topics that will be covered in this module 3 include:



    Aromatherapy and Essential Oils

     

    In this class, you will learn the basics of aromatherapy and how to work with essential oils. You will learn about the different properties of essential oils and which essential oils are best for different ailments.

     

    Face Masks

     

    In this section, you will learn all about the benefits of face masks and how to make your own at home. It will teach you how to apply them and why they are an important part of your skincare/beauty routine.

     

    Luxury Spa Treatments at Home

     

    In this class, you will learn how to make your own luxury beauty treatments at home, developing your knowledge of skin nutrition. It will introduce a wide range of ingredients that you can use to make different types of skincare products and face masks.

     

    What’s All the Fuss About LED Light Therapy

     

    LED Light Therapy is one of the most popular treatments in the beauty industry today. It works by stimulating cellular activity, including the fibroblast that produce collagen, resulting in plumper, younger looking skin. In this section, you will learn about this luxury treatment, and how it works.

    £357.00 £27.00 ex Vat
  • Meal Planning Course Online
    4.8( 8 REVIEWS )
    373 STUDENTS

    Meal Planning Course Online

    • Explore the universal principles of how to build muscle through understanding the power of nutrition.
    • Learn everything about proper superfoods nutrition, meal planning, and healthy eating.
    • Understand the fundamentals of healthy dieting, such as protein, carbs, calories, fat, vitamins & minerals.
    • Discover various ways to establish a healthy lifestyle and eating habits to improve your general health.
    • Learn what, when, and how much you should eat for optimal body composition.
    • Build more muscle and lose fat faster by optimising your meal plan and following some useful tips and techniques.
    • Understand what improves immunity and energy levels and how to measure your weekly muscle gains.
    • There are no assignments for this course, simply complete all the video lectures to receive your certificate.

    Course Content

    • Welcome To the Course & What You Will Learn  

    Everyone’s body is different and will react differently to special workouts and diets. Your tutor will only recommend what is scientifically proven to work.

    • Get to Know Your Instructor 

    This is a master class that will teach you everything you need to know about meal planning, dieting for weight loss, dieting for muscle gain and how you can improve your meal system with the right foods and vitamins.

    • Meal Planning Explained 

    When it comes to meal planning and nutrition your goals might be to lose weight, to gain weight, to lose fat or to gain muscle or to simply live a healthy life. Whatever your goals may be this program is meant to teach you how to reach your goals and show you what strategies and principles are proven to work.

    • Calories Explained 1455

    Calories are a form of energy measurement. When you eat food, you consume the energy that is stored within the food. Energy can be stored for later use as glycogen or fat.

    • Micronutrients Introduction 

    Micronutrients are things like vitamins and minerals that you only need in tiny amounts. People who work out regularly, need more micronutrients than the average person.

    • Protein Explained 

    Protein is important for building active muscle fibres after exercise, but it has thousands of other essential roles in the body.

    • How much protein do you need to consume per day?               

    There is no one size fits all answer here. Your ideal protein intake will depend on factors such as weight, muscle mass and fitness goals.

    • Fats explained

    Your body needs fatty acids to survive and cannot produce them from other foods. Fat is needed to regulate hormone production, keep your skin and hair healthy, and absorb fat-soluble vitamins.

    • How Much Fat Should You Eat Per Day?

    Roughly 15 to 20% of your daily calories should come from fats. You should favour monounsaturated fats and polyunsaturated fats.

    • Carbohydrates Explained 

    Carbs are the bodies preferred energy source. Your body breaks carbs down into glucose, which is transported throughout the body to provide energy. 

    • Macronutrients Explained

    Macronutrients are the three main nutrients your body needs to survive, these are protein, carbohydrates, and dietary fat.

    • The Different Types of carbs

    There are three types of carbs, Monosaccharides which are simple, Disaccharides which are also simple, and Polysaccharides which are complex.

    • How Many Carbs should you eat per day?

    The optimal intake depends on a variety of factors but even without knowing your exact measurements we can still narrow in on a range using only your body weight and training intensity.

    • Meal Timing Intro

    Meal timing has its place, but its importance is often overestimated by beginners. Calorie balance and macronutrient amounts are much more powerful and important than mealtime.

    • Protein Timing

    If you meet your daily calorie and nutritional requirements through your normal diet you do not have to drink a protein shake before or after your workout.

    • Carbohydrate Timing          

    Eating carbs before your workout provides your muscles with additional fuel for your training, which will indirectly affect your muscle growth.

    • Fat Timing      

    The only time you should avoid fats is right before your workout since fat slows down the digestion of both carbs and proteins.

    • Pre-Workout Meal 

    Eat a balanced meal with 0.2-0.25g/lbs of your target body weight (for both carbs and protein) up to one hour before your workout.

    • Post Workout Meal             

    The post-workout meal is meant to supply your body with everything it needs to repair the muscle tissue.

    • What About the Anabolic Window?

    The idea of the anabolic window is that you have a specific window of time after your workout to eat food and if you do this, your muscle growth is accelerated.

    • Food Composition Introduction 

    Food composition refers to the individual foods that you eat and their given nutrition. It is a lot less important than people think.

    • Protein Composition     

    Protein quality can be measured in a variety of ways. Firstly, bioavailability which is what percentage of protein that you consume is absorbed into the bloodstream. Secondly, how much of the protein is composed of essential amino acids.

    • Carbohydrate Composition

    Just like protein composition, carbohydrate composition can refer to several concepts. The most common is the glycaemic index.

    • Fat Composition 

    Consuming certain types of fats and staying away from others will make a difference in your overall health. Choose foods like avocado, nuts, and olive oil.

    • Top 3 Beginner Supplements  

    Supplements can never replace proper diet planning and nutrition, but they can help you reach your fitness goals faster.

    • How to Use Protein Powder When, How Much & With What

    Consuming enough protein every day can be tricky, especially when you do not have time to prepare high protein meals all the time.

    • How to Use Creatine When, How Much & With What 

    Creatine helps supply the muscle cells with energy during high-intensity, short-duration exercise.

    • Other Supplements to consider

    Most fat burners will slightly increase your metabolism through a few key ingredients: caffeine, synephrine, green tea extract, naringenin and hesperidin.

    • How To Determine Your Optimal Calorie Intake          

    You will learn how to calculate your Total Daily Energy expenditure which is the number of calories that your body burns in one day.

    • How to Track Calories  

    You will need three things: food, a calorie tracker app, and a kitchen scale to ensure that your calorie and macro counting is sufficiently accurate.

    • Determining Protein Intake 

    Your optimal protein intake is about 0.8g to 1.0g per pound of body weight per day. A 180lb male would choose an average intake of between 145g and 180g of protein per day.

    • Determining Fat Intake

    For our 180lb male, he should intake between 45g and 60g of fat per day. That is between 390 to 520 calories.

    • What About the Remaining Calories?

    For our 180lb man, you want to take in around 2600 calories to maintain weight. Carbs or fat are usually the best options to fill the remaining calories.

    • Determining Meal Structure

    Now that we have determined how many calories, proteins, fats, and carbs we should eat every day, we have to come up with a meal structure.

    • Quality Protein Sources

    Now that you have set up your meal structure, find out what foods are the best quality sources of protein.

    • Quality Carbs Sources

    As for quality carbohydrates, the best sources are unprocessed whole foods like fresh fruits, legumes, whole grains, and many vegetables.

    • Quality Sources of Fat

    Consuming quality fat can actually be pretty easy and delicious at the same time. Here are some high-fat foods that are incredibly healthy and delicious.

    • Adjusting Your Diet for Weight Gain          

    Bodybuilders and athletes work in two phases called bulking and cutting. First, you focus on building strength and size while consuming more calories than you burn throughout the day and then you try to get rid of any extra fat by cutting calories while maintaining lean muscle mass.

    • Adjusting Your Diet for Weight Loss 

    Let us look at the perfect cutting diet. The most important thing you need to understand is that there is a big difference between losing weight and losing body fat.

    • Cheat Days and Cheat Meals 

    80-90% of your diet should come from “clean” and healthy foods. 10-20% can come from whatever foods you like as long as it fits your total daily calories and proteins, carbs, and fats.

    • Post Workout Shake

    You will notice a lot of debate online around what makes the perfect post-workout shake. Unfortunately, there are a lot of “bro-science” and myths out there so let’s take a look at some science-based facts.

    • Healthy Dieting Intro          

    This section will focus on healthy dieting which consists of understanding and designing your diet not just in the context of fitness but also overall health and wellbeing.

    • Dieting myth #1 Carbs are bad for you                      

    Carbs can cause insulin insensitivity, but only in people with prediabetes that overeat high sugar carbs. If you do not exercise and your diet consists mostly of these types of carbs then they will negatively impact your health.

    • Dieting Myth #2 Fat is bad for you        

    Cutting all fat from your diet can be dangerous since your body needs it for hormone production. Many low-fat products contain more calories than their normal counterparts.

    • Dieting Myth #3 Protein is bad for you   

    Is eating too much protein bad for your kidneys? Healthy adults who exercise have no problems with consuming high amounts of protein.

    • Dieting Myth #5 Avoid Salt at All Cost      

    Salt (sodium) is an essential mineral; its consumption is critical to our health. The average person, however, consumes double the recommended intake.

    • Dieting Myth #6 Eat several small meals throughout the day to lose weight

    Eating frequently may have benefits for some people, but it is incorrect that this affects the number of calories we burn.

    • Dieting Myth #7 Diet Foods Will Lead to Weight Loss             

    Low-fat and low carb does not always mean low calories. Studies have shown that participants ate up to 50 per cent more of foods that the researchers falsely labelled “low-fat” than they did of the same foods with real labels.

    • Dieting Myth #8 Red Meat Always Causes Cancer          

    Almost everything we eat has the potential to be involved in cancer development. Current evidence suggests that red meat can pose a cancer risk for people with poor diets and lifestyle choices.

    • Common Diets Intro            

    The dieting industry is like fashion in that there are always some trends everyone seems to follow. Sometimes these diet trends make sense but often they are just fads that will not stand the test of time.

    • Gluten-Free Diet Explained  

    Gluten is a naturally occurring composite of two proteins (gliadin and glutenin) that are mostly found in rye, wheat, and barley products.

    • Paleo Diet Explained           

    This means eating the same foods our hunter-gather ancestors supposedly ate (fruits, vegetables, meats, seafood, and nuts). Avoid processed foods, dairy products, potatoes, and grains.

    • Low Carb Diet Explained

    If you are completely sedentary it makes sense to cut carbs as you do not need the energy. Also, people who consume primarily simple carbs will benefit from eating less of them.

    • Intermittent Fasting Explained 

    Intermittent fasting has you fast for 16 hours and eat for 8 hours. Studies have found no significant benefits related to body composition, fat loss, insulin sensitivity or hormones.

    • Vegan Diet Explained         

    Vegans in addition to being vegetarians do not consume animal products and by-products. It is possible to build muscle on a vegan diet, but it is more difficult.  

    • Micronutrients Introduction  

    Micronutrients are things like vitamins and minerals that we only need in tiny amounts. A healthy diet will most likely provide you with enough micronutrients. Active people who exercise regularly need more than the average person.

    • Vitamin A 

    Vitamin A is a fat-soluble vitamin needed to maintain eyesight and prevent night blindness. It improves the immune system, helps with fat storage, and protects against infections.

    • Vitamin B 

    Vitamin B is essential for the breakdown of carbohydrates into glucose, the breakdown of fats and proteins, and muscle tone in the stomach and intestinal tract.

    • Vitamin C 

    Vitamin C acts as an antioxidant needed for many metabolic functions, including new tissue growth and repair. It helps to produce anti-stress hormones and aids to heal wounds and burns.

    • Vitamin D    

    Vitamin D is a fat-soluble vitamin needed for the growth development and maintenance of bones and teeth, regulating heartbeat, and protects against muscle weakness.

    • Vitamin E

    Vitamin E is a fat-soluble vitamin with several health benefits such as the effective preservation of foods, prevention of diseases such as cancer and diabetes, promotion of a healthy nervous system, protection against heart disease, and protection for the eyes.

    • Vitamin K

    Vitamin K is needed for blood clotting, growing and repairing bones, and conversion of glucose into glycogen.

    • Calcium

    Calcium supports muscle function, transmits nerve impulses, helps cells to communicate, and is involved in the release of certain hormones.

    • Magnesium

    Magnesium is necessary for protein synthesis, muscle and nerve function, blood glucose control, blood pressure regulation, and energy production.

    • Phosphorus 

    Phosphorus is found in the bones, cell membranes and energy molecules, it is needed for tissue growth and is regularly lost through sweat and urine.

    • Potassium 

    Potassium is necessary for muscle contraction, nerve impulses, protein synthesis, transferring nutrients through cell membranes, breaking down carbs, and maintaining a regular heart rhythm.

    • Sodium

    Sodium is necessary for nerve signalling, muscle contraction, fluid balance, and the transferring of nutrients through cell membranes.

    • Copper 

    Copper is necessary for the production and function of red blood cells, maintaining blood vessels, maintaining nerves, and maintaining the immune system.

    • Iron 

    Iron is an important mineral involved in various bodily functions, including the transport of oxygen in the blood.

    • Zinc               

    Zinc is necessary for the immune system, cell division, cell growth, wound healing, breaking down carbohydrates, and for senses of smell and taste.

    • Water           

    Water is a vital part of your body’s detoxification systems. It is used to digest food and shuttle nutrients into your cells.

    • Intro Specific dieting tips and strategies     

    In this section, you will learn about some more dieting tips and strategies, for example how to improve your immunity and how to increase testosterone naturally.

    • 5 Best Supplements to Boost Your Immune System 

    There are several supplements proven to help build up your defences, here are the ones with the most scientific research proving their defences.

    • How to Read a Nutrition Label 

    Food labels are extremely important. This lesson is intended to make it easier for you to read nutritional labels to make quick, informed food choices that contribute to a healthy diet.  

    • How to Do Your Own Research

    Here are a few tips on how to do your own research when it comes to health and dieting. In this lesson, you will learn how to sort through all the information available on the internet. 

    £357.00 £27.00 ex Vat
  • Project Management Training Certification
    4.9( 9 REVIEWS )
    366 STUDENTS

    Project Management Training Certification

    • Learn about the six visual pathways and System Thinking to visualise all the inputs and outputs feeding into the various processes of Project Management.
    • Understand the Project Management Framework, from the five main Process Groups to Knowledge Areas that will help you make your project plan.
    • In the Initiation phase, you will cover Integration Management, Stakeholder Management and Project Scope Management.
    • You will be introduced to the Microsoft Project application to keep track of all the elements of the project plan.  
    • Discover how to determine your budget costs and activity resources, as well as identify risks.
    • In the planning phase, you will learn about Plan Communication and Plan Procurement, and you will develop a Project Management Plan.
    • In the executing phase, there are still many elements to grasp, from Planned Value to Earned Value, Schedule Variance & Performance to Actual Cost.  

    Course Content

    • Introduction to Project Management

    An introduction to the six visual pathways of how we see things when it comes to understanding project management.

    • 1.2 6 Pathways of Project Management 

    We can now look at Project management through the same six pathways that our brains are so good at. People who have a vested interest in the project are called stakeholders.

    • 1.3 Course Structure: Simplified Framework 

    You will find out how this course will be structured to live up to its name, the Simplest Guide to Project Management.

    • 1.4 System Thinking

    We will also use another visual technique to make things simpler for us. We will use the concept called Systems Thinking to visualise all of the inputs and outputs feeding into the various processes of Project Management.

    • 1.5 Project Timeline

    We will be keeping track of all the project documents that are developed as we go along in this course.

    • 1.6 Pyramid Project

    To understand the various concepts of Project Management thoroughly and clearly, we will use a fictitious example from ancient history.

    • 2.1 Project

    A project is a temporary endeavour undertaken to create a unique product, service, or result.

    • 2.2 Project Management 

    Project Management is the application of knowledge, skills, tools, and techniques to project activities to meet the project requirements.

    • 2.3 The Matrix Environment

    In a strong-matrixed environment, the project manager has a lot of control over resources and largely makes most decisions on the project.  

    • 2.4 Enterprise Environmental Factors and Organisational Process Assets

    When you work on projects you will realise that not everything is under your control. It is important to realise these factors as influencing inputs to many processes.

    • 2.5 Project Constraints

    On almost every project there are limitations on resources that can be put into a project. Project Constraints can be defined as the Scope, Time and Cost.

    • 2.6 Process Groups

    There are five main process groups: initiating, planning, executing, monitoring & controlling, and closing.

    • 2.7 Integration Management

    Integration Management is to pull together the various pieces of the project into a cohesive whole and it is here that we think of all of the high-level work that needs to be done on the project.

    • 2.8 Stakeholder Management

    Stakeholder Management is an important step in identifying the people, groups or teams that could impact, or be impacted by the project itself and who have an important stake in the outcome of the project.

    • 2.9 Scope Management

    The Scope Management is a process of defining what work is required as part of the project and then making sure that only that work gets done.

    • 2.10 Schedule Management

    The time management knowledge area is concerned with estimating the duration of the various activities during the project, when they are scheduled, and in what sequence.

    • 2.11 Cost, HR, Quality and Risk Management

    The Cost Management knowledge area deals with estimating the cost of resources and establishing budgets.

    • 2.12 Communication and Procurement Management

    This is the general communication that occurs between the various stakeholders, the project team members, and other parties involved in the project.  

    • 2.13 Knowledge Areas and Process Groups

    Learn how the five process groups relate to other knowledge areas such as Integration Management and Stakeholder Management.

    • 3.1 Develop Project Charter

    When initiating a project, it’s important to know the who and the why of a project. Understand how to answer those questions with this video walkthrough.

    • 3.2 Project Charter Template

    A Project Charter includes an Executive Summary, a Project Description, and the Business Problem that the project solves. You will also include any Risks and Assumptions.

    • 3.3 Timeline View of Project Documents

    At this point, we have the Project Charter document ready in the Initiating phase.

    • 4.1 Identify Stakeholders

    It is important to identify who are all the important people in the project. Those people have a vested interest in the project and are called stakeholders.  

    • 4.2 Stakeholder Register Template            

    See what a typical Stakeholder Register Template looks like and fill one out with this video walkthrough.

    • 4.3 Timeline View of Project Documents

    The Initiating phase is now complete with our two documents ready.

    • 5.1 Project Scope

    We are now in the planning phase. Planning entails walking through the project and getting it organised well before the actual work on the project begins.

    • 5.2 Collect Requirements

    Requirements are the characteristics of the individual component of the product or the service that becomes the scope of the project.

    • 5.3 Define Project Scope

    Now it is time to document exactly what is going to be delivered as part of the project in a Project Scope Statement.

    • 5.4 Create WBS: Work Breakdown Structure

    The WBS is defined as the deliverable oriented hierarchical decomposition of the work to be executed by the project team to accomplish all project objectives.

    • 5.5 Project Scope Baseline

    The Scope Baseline is the initial agreed upon scope between the parties involved. It is used as a benchmark to refer back during later phases to compare to in case of changes or variations from it.

    • 5.6 Timeline View of Project Documents

    We now have the scope baseline ready, so we now know what needs to be done on the project in terms of the overall scope.

    • 5.7 Microsoft Project

    These next lectures will briefly introduce you to the Microsoft Project programme so that you will quickly know how to get started with it.

    • 5.8 MS Project – User Interface Explained

    In this lecture, we will be discussing the major features of Microsoft Project 2013.

    • 5.9 MS Project – Entering Scope Items

    Decomposition is a technique to divide the project scope into manageable components of work. It helps to accurately estimate cost, resources, and timelines for the entire project.

    •  6.1 Define Activities  

    We will now cover the dimension of time in project management. Schedule Management aims to determine when a project happens including important milestones and deadlines.   

    • 6.2 Sequence Activities

    It is important to logically arrange the activities on a timeline and identify the dependencies that exist between them.

    • 6.3 Estimating Activity Durations

    This process estimates the amount of time taken by each activity to complete given the previous prerequisite’s activities are in place.

    • 6.4 Develop Schedule Process 

    This is an important process because it produces a key deliverable on the project called the project schedule.

    • 6.5 Critical Path Method

    You will learn about a scheduled path diagram for the Critical Path Method.

    • 6.6 Compressing Schedule: Crashing and Fast-tracking     

    Another technique that is used to modify the project schedule, is used to shorten the project schedule without changing the project scope. This is schedule compression.

    • 6.7 Timeline View of Project Documents

    At this point, we now have all the elements that answer the question of at what point in time should things be done on the project.  

    • 6.8 Microsoft Project – Entering Activities and Duration 

    We will now start entering all the information we collected about the project activities into the Microsoft Project application.

    • 6.9 Microsoft Project – Sequencing Activities & Creating Gantt Chart

    From the sequence diagrams that we constructed earlier, we can determine the order of project activities.

    • 6.10 Microsoft Project – The Project Schedule

    The last step is to create the project schedule itself. This is automatically constructed in Microsoft Project once all the activities that define the entire scope of the project are entered into it.

    • 7.1 Estimated Costs 

    These are the Cost Management, Quality Management, Resource Management, and Risk Management knowledge areas.  

    • 7.2 Determined Budget

    We can determine the budget by aggregating the costs of all the activities that we determined in the previous process of estimation.

    • 7.3 Timeline View of Project Documents

    At this point, we have the project budget ready so we now know how much money it will take to work on this project.

    • 7.4 Estimate Activity Resources

    We can now determine the number of resources on each activity, this is done in the resource management knowledge area.

    • 7.5 Timeline View of Project Documents 

    At this point, we know how much project resources are needed to deliver on the project objectives.

    • 7.6 Plan Quality

    It is not enough to simply deliver a project within its defined scope boundaries. Quality is the measure of to what extent you are satisfying the customer, or the sponsor, by meeting their requirements on the project.

    • 7.7 Timeline View of Project Documents

    By finishing the plan quality process, we now have the quality metrics available which will help us in the future to control the project.

    • 7.8 Introduction to Risks

    Risks on projects are uncertain events that matter. This means should they occur; they have an impact on the objectives of the project.  

    • 7.9 Identify Risks

    In the planning phase of Risk Management, we will go through three processes that will create an important output called the Risk Register.

    • 7.10 Perform Qualitative Risk Analysis 

    Now it is important to address which risks are of immediate concern and which ones require your immediate attention.

    • 7.11 Perform Quantitative Risk Analysis

    Now a lot of data and mathematical calculations are used to quantify the various risks. This is done by using various modelling techniques.

    • 7.12 Plan Risk Responses

    The most important part of the planning phase of risk management is to obtain the risk responses using the Plan Risk Responses.

    • 7.13 Timeline View of Project Documents

    We are now equipped with the risk register and now we know how many risks are anticipated on the project, and to what magnitude are those risks going to impact the project objectives.

    • 8.1 Plan Communication

    When the project is ongoing and the real products or services to be delivered are far from the delivery date, the most important output for the customers is the project communication itself.

    • 8.2 Timeline View of Project Documents

    We now know when we should communicate with all the stakeholders to transmit relevant and necessary information.

    • 8.3 Plan Procurement 

    Procurement is about identifying what goods or services you are going to purchase from outside the organisation and how you will make them available.  

    • 8.4 Timeline View of Project Documents

    We now have the make or buy decisions we made finalised on the external vendors we will engage during the execution of the project.

    • 9.1 HOW are things done on the project 

    There is one last important process that needs to be completed in the planning phase, but first, let us go over what we have done so far.

    • 9.2 Develop Project Management Plan 

    This is the last process of the planning phase, and it lays out the guidelines for how the project is done with a roadmap.   

    • 9.3 Individual Management Plans

    The individual management plans are obtained by asking the question – how will we manage each of the aspects of the project that we have discussed so far?

    • 9.4 Timeline View of Project Documents

    At this point, we have all the management plans from the individual knowledge areas which means we have a good understanding of how we will manage each of those areas.

    • 9.5 Timeline View of Project Documents-2 

    This is the conclusion of the planning phase where we now have the Project Management Plan which is going to be a big help when we move into the execution phase.

    • 9.6 Direct and Manage Project Work 

    We are now at the executing stage of the process. The project teams can now get to work with the approved plan. The process that will guide us is in the Integration Management Knowledge Area.

    • 9.7 Timeline View of Project Documents

    We now have the Work Performance Information which is the data about the project which indicates the project health.

    • 9.8 Manage Project Knowledge

    There are “lessons learned” in project management terminology that will influence future projects. This is the Manage Project Knowledge section which is found in the executing phase.

    • 9.9 Timeline View of Project Documents

    At this point, we now have the Lessons Learned Register which we have now started to build based on our observations.

    • 9.10 Monitor and Control Project Work  

    Here you will constantly check for deviations from the project management plan and ensure that the project work is on track as laid out in the management plans.

    • 9.11 Timeline View of Project Documents     

    We now have the change requests in the monitoring and controlling phase that is being initiated to readjust the project in terms of the scope, schedule or cost.

    • 9.12 Perform Integrated Change Control 

    In this lecture, you will learn how to manage changes to the project that are introduced in the middle of the project.

    • 9.13 Steps to perform Change Control 

    Learn how to take the various change requests and get them approved at the end so that they become a part of the project.

    • 9.14 Timeline View of Project Documents   

    We now have the approved change requests that are being finalised to implement in the execution phase.  

    • 9.15 Budget at Completion: BAC 

    This is an essential topic in project management for the controlling of costs and the managing of budgets.

    • 9.16 Planned Value: PV            

    The Planned Value is the cost of work that has been authorised and budgeted for a scheduled activity or WBS component during a given time or phase.

    • 9.17 Earned Value: EV 

    The Earned Value is the value of work completed to date as it compares to the budgeted amount assigned to the work component.

    • 9.18 Schedule Variance (SV) & Schedule Performance Index (SPI) 

    The SV is the difference between the earned value and the planned value. The SPI is the ratio of the earned value and the planned value.

    • 9.19 Actual Cost(AC), Cost Variance and Cost Performance Index

    The Actual Cost is the cost of completing the work component in each period. The Cost Variance is the difference between the earned value and the actual cost.

    • 9.20 Budget Forecasting – Estimate at & to completion 

    We can now forecast how we will perform on the project in the future – If the amount of money that currently exists is enough for us to finish the project right on time and under the budget.

    • 9.21 Close Project or Phase

    All projects have a defined end, this is now the closing part of the project. The project team has built the required product or service and is ready to deliver it to the customers or sponsors.

    • 9.22 Timeline View of Project Documents

    We are now in the closing phase, we have Product/Sales Transition, Lessons Learned and Organizational Process Asset Updates. 

    • Project: Create a Valuable SEO Article

    Write a valuable article and implement SEO techniques with these tips

    £357.00 £27.00 ex Vat
  • SEO Certification Course Online
    4.9( 9 REVIEWS )
    365 STUDENTS

    SEO Certification Course Online

    • Learn how to Search Engine Optimise various web pages to rank on the first page of Google.
    • Get more quantity and quality of prospects to your website.
    • Understand and apply the various On-Page and Off-Page SEO factors.
    • Learn how to build backlinks that improve your page rank.
    • Avoid outdated SEO techniques that will get your pages penalized by Google.
    • Study how to perform SEO analysis of your competitors so that you get the edge over them.
    • Use tools such as the Yoast plugin to apply SEO factors to your website.
    • Discover how to create SEO articles with valuable content.

    Course Content

    • What You Will Learn in This Course

    Introducing the course that will help you get more traffic and sales with organic SEO.

    • What Is SEO 

    Search Engine Optimisation is the practice of refining a website so that it appears on page one of Google’s search pages.

    • Why SEO Is Important

    SEO allows you to get more quality traffic by putting you in front of the right customers.

    • What Are the Top Search Engines

    Learn about the top search engines worldwide.

    • How The Search Engines Works

    Discover how the search engine works from crawling to indexing and algorithms.

    • Approved and Non-Approved SEO Practices

    There are two SEO practices, approved practices are called “White Hat SEO” and non-approved practices are called “Black Hat SEO”.

    • How to Find Keywords with High Search Volume

    Learn how to find the right keywords that will attract potential customers.

    • How You Create an SEO Strategy

    Study SEO strategy with this handy guide to creating a webpage or blog for every keyword.

    • On-Page SEO Your Content Part 1 

    Learn how to integrate your keywords into your web pages or blogs.

    • On-Page SEO Your Content Part 2

    Study tips like your content should be original because duplicated content is penalized.

    • On-Page SEO Your Content Part 3

    Learn how to optimise your images or videos on your website.

    • On-Page SEO Your Content Part 4        

    Another important factor of SEO on your page is the response time.

    • On-Page SEO: Using YOAST Plug           

    You will learn how to use the Yoast Plug-in to tag keywords on your page.

    • On-Site SEO: SEO Boost from Your Other Pages 

    Optimise the various elements of your website by linking between pages.

    • On-Site SEO: Create an SEO Friendly Website

    Make sure your domain name contains a keyword you want to optimise for.

    • Off-Site SEO: Two Types of Backlinks

    Get links from other websites to your specific webpage. The more links you have the better.

    • Off-Site SEO: Strategies for Building Backlinks 

    Learn some tips and tricks to build backlinks.

    • Black Hat SEO and What to Avoid

    Learn the practices to stay away from like building your website with Flash.

    • Tools That Will Help You with SEO 

    Learn some tools that will help you to find problems like broken links, your competitor’s backlinks, and analytics.

    • Search Engine Domination Strategies

    SED is when you get many different pages ranked on the first page of Google for specific keywords. Learn how to achieve this with this video lecture.

    • How to Create a Great Blog 

    Studies show that businesses that use article marketing regularly get more subscribers. Learn some tips for how to create a great blog like using catchy titles.

    • Outsourcing Your Article Marketing          

    Learn places to find freelancers to write your blogs and check their work with plagiarism checkers.

    • Project: Create a Valuable SEO Article

    Write a valuable article and implement SEO techniques with these tips

    £357.00 £27.00 ex Vat
  • Online Weddeing Photography Course
    4.8( 8 REVIEWS )
    362 STUDENTS

    Online Weddeing Photography Course

    • Tell the wedding day story with plenty of ideas for capturing details such as the groom seeing the bride for the first time, that special kiss, the speeches and the first dance.
    • Capture authentic moments of the bridal party getting ready, from applying makeup to doing up the dress.
    • Document in-between moments such as the bride walking down some stairs, the happy couple leaving the church, or the groom waiting for the bride.
    • Study the optimum camera settings for each kind of shot, from close-ups to wide-angle, fish lenses and depth of field.  
    • Learn how to take the formal bride and groom shots and wedding party images.
    • Discover how to relax your subjects to capture natural and fun emotions.
    • You will be graded on an assignment of questions that you can answer at your leisure to receive your certification.

    Course Content

    • Module 1- Introduction to the Course 

    You will learn how to anticipate and capture candid moments to tell the wedding day story.

    • Module 1- Applying Makeup          

    This is a closeup of the bride getting her makeup done. Learn about the technical aspects of shooting a closeup.

    • Module 2- Dress and Shoes            

    Look for natural light and arrange the dress and shoes on the bed, aim for gorgeous light and shadows like the examples shown.

    • Module 3- Doing Up the Dress               

    Learn tips like how to line up the bride for the best lighting and avoid clutter in the background.  

    • Module 4- Doing Up Other Things        

    During the getting ready phase of the wedding, there are plenty of opportunities to capture moments of the bridal party helping each other. Learn how to take candid shots with this video lesson.

    • Module 5- Bouquet in Foreground        

    Learn how to capture the bouquet in the bride’s hands to get this lovely composition.

    • Module 6- Bride on Sofa  

    Discover tips for how to line up the bride to capture a lovely, calm moment before the ceremony.

    • Module 7- Bride Formals 

    Scout around for a good spot to take these formal photos. Learn how to help the bride pose for the shot and keep her talking to get some natural expressions.

    • Module 8- Bride by Window Part 1 

    Help the bride to pose near a window before the ceremony starts with these tips and tricks.

    • Module 9- Bride by Window Part 2

    Shoot some alternative angles to capture the back of the dress with these handy tips.

    • Module 10- Bride Walking Downstairs 

    Learn how to capture a lovely shot of the bride walking down some stairs.

    • Module 1- Arriving at Church

    You can no longer stage photos but certain things always happen in ceremonies. Here are a few scenarios to look out for.

    • Module 2- Cake in the Background        

    Here is a tip for a more creative shot of the cake with the out-of-focus couple in the background.

    • Module 3- Parents Seeing the Bride

    Learn how to capture the moment that family members first see the bride in her dress.

    • Module 4- Walking the Aisle

    This lecture tackles the camera settings for the bride walking down the aisle and the happy couple coming back up.

    • Module 5- Ceremony Moments Part 1

    This is the time to be discrete as a photographer. Capture glances or laughter between the happy couple, or emotional moments in the congregation.

    • Module 6- Ceremony Moments Part 2

    Another shot not to be missed is the exchanging of the rings and the kiss. Learn how to capture these moments with this lecture.

    • Module 7- Groom’s First Sight of Bride

    Here is a tip for capturing the moment the groom sees the bride for the first time.

    • Module 8- Signing the Register 

    After the ceremony ends, the couple will sign the register, this is another opportunity to get some lovely photos.

    • Module 9- The Rings

    It can be a bit jarring to ask the couple to remove their rings after the ceremony, so it is best to ask the best man before the ceremony to photograph the rings. Learn tips for taking ring shots with plenty of examples in this video.

    • Module 1- Bride and Groom Relaxed

    After the formal photos, it is a good idea to take more relaxed shots too. Learn how to take different romantic shots of the happy couple.

    • Module 2- Details

    With this video, you will learn how to take detailed shots of accessories, drinks, or wedding favours.

    • Module 3- Congratulations

    The warm congratulations immediately following the ceremony is a great time to capture some real authentic emotion.

    • Module 4- The Speeches 

    There is plenty of time to take photos of the speeches and get them right. Learn tips to capture the atmosphere in the room.

    • Module 5- Through a Door

    Shooting through a door suggests the subject is being watched from afar and caught unawares.

    • Module 6- Going Over the Speeches

    You might want to catch a subject nervously reading their speech before the ceremony.

    • Module 7- Groom on His Own

    These photos tend to be taken before the ceremony. Learn tips for relaxing the Groom.

    • Module 8- Groom Against the Church Wall 

    Here is an idea for a dramatic looking photo of the Groom on his own.

    • Module 9- Groom and Best Man

    Learn tips for getting good reaction photos from the Groom and his Best Man.

    • Module 10- Groomsmen and Bridesmaids 

    In this lecture, you will see some ideas for capturing photos of the Groomsmen and Bridesmaids.

    • Module 11- Drinks in Foreground 

    Capture the drinks ready for the guests before they are handed out.

    • Module 12- First Dance         

    Learn how to use a remote flash to capture the first dance.

    • Module 13- Group Formals

    Your priorities should be good light and a strong background for these group formals.

    • Module 14- Kissing with Friends

    This is where the couple kisses while friends and family cheer in the background.

    • Module 15- Leaving by Church Doorway

    Here is a simple idea to get a wonderful, dramatic image of the couple leaving the church.

    • Module 16- Confetti Throwing

    You can get some wonderful, vibrant images during the confetti throwing. Learn some tips for capturing the moment.

    • Module 17- Leaving in Car

    You will want to get photos of the posh car or carriage that takes the couple to the next venue. Here are some different ideas to capture the journey.

    • Module 1- Conclusion

    You now know the different types of photos that will make the couple happy with your work. Here is how to gain the experience to go with it.

    £357.00 £27.00 ex Vat
  • Online Holistic Therapy Course
    4.8( 8 REVIEWS )
    373 STUDENTS

    Online Holistic Therapy Course

    • Get an introduction to the basics of holistic medicine, learn about the different parts of the human body, and how different systems affect each other.
    • Study the aura, chakras, and meridians, as well as the different types of holistic healing.
    • Get to know a broad range of holistic and alternative therapies, their potential benefits, and how to select the best one for practising.
    • Learn practical information that you can use to set up and run your own holistic health business.
    • You will be graded on a final exam which you can complete when you are ready to gain your certificate.

    Course Content

    • Module 01: An Introduction to Holistic Therapy

    This course will guide you through the basics of understanding holistic medicine, how to market, and the principles behind running your own business.

    • Module 02: Mind and Body (Part – 01)

    In this module, you will learn about the different parts of the human body, how different systems affect each other, and about the aura, chakras, and meridians.

    • Module 03: Mind and Body (Part – 02) 

    This module will help you to understand the basics behind many types of holistic healing, allowing you to understand your patients and their issues more easily.

    • Module 04: Choosing a Holistic Therapy

    There are hundreds of variations of holistic therapy ranging from massage and exercise such as yoga to deeply spiritual practices such as energy work. Some require levels of open-mindedness and perseverance, so they might not be right for everyone.

    • Module 05: Setting up Your Holistic Practice

    In this module, you will learn practical information that you can use to set up and run your own holistic health business.

    • Module 06: Resources for Holistic Therapists

    In this module, you will be introduced to some of the resources that you can refer to and use throughout your career as a therapist.

    £357.00 £27.00 ex Vat
  • Online Sports Nutrition Course
    4.9( 9 REVIEWS )
    363 STUDENTS

    Online Sports Nutrition Course

    • Understand the roles and responsibilities of a Nutritionist.
    • Gain a full comprehension of the requirements of a healthy digestive system.
    • Learn the types of nutrients that provide energy and stamina for strenuous activity.
    • Ensure you can formulate a healthy diet that will enhance physical activity.
    • Be prepared to deal with issues around weight and fitness. Know appropriate types of weight control methods and routines.
    • Enhance an athlete’s actions on the day of competition with the right diet, both before and after the activity.
    • Acquire the knowledge to guide athletes in restoring nutrients after strenuous activity.
    • You will be graded on an assignment that you can complete at your leisure to gain your certificate.

    Course Content

    • Module 01: Introduction to Nutrition 

    In this module, you are going to be introduced to the principles of nutrition such as definitions of nutrition, the importance of nutrition, what we eat, diet components, and dietary patterns in the UK.

    • Module 02: The Role of the Nutritionist 

    Nutritionists have a role as a health specialist, and expert in food, diet, nutrition, and the diseases related to those things. Nutritionists are invaluable in helping people maintain healthy lifestyles.

    • Module 03: The Digestive System

    This module will explain the workings and functions of the human digestive system and how it deals with solids and fluids.

    • Module 04: Nutrients for Life – Macronutrients

    Diets are composed of two types of nutrients, macronutrients, and micronutrients. There are three main types of macronutrients: proteins, fats, and carbohydrates.

    • Module 05: Nutrients for Life – Micronutrients

    Micronutrients are made up of Vitamins, Minerals and Trace Elements. These are nutrients that function as coenzymes or cofactors, vital to keep the metabolic functions of our body working.

    • Module 06: Nutrition Requirements for Adults and Various Groups             

    In this module, we are going to be looking at the importance of diets in adults, how nutritional imbalances can lead to disease, and the changes in the diet one might need to make to keep up a balanced diet while respecting religious praxis.

    • Module 07: Healthy Dieting  

    In this module, we will be looking at which foods to choose, in what amount, and how to plan a diet that is varied and healthy, in order to maintain a healthy diet.

    • Module 08: Weight Control Management

    In this module, we are going to look at how to manage weight, and lifestyle elements, calorie intake amounts, and dietary balances that help control weight and remain healthy.

    • Module 09: Weight Loss Management

    In this module, we will look more closely into the science and psychology behind weight loss, and the functions you will need to be aware of when working with those looking to lose weight.

    • Module 10: The Day of Competition

    This module will present guidelines and suggestions for actions that athletes can take on the day of competition, and how food can help or hinder their potential.

    • Module 11: Replacing Nutrients After Competition

    This module explains the various methods that an athlete can do to enhance their diet, and quickly regain the nutrients lost during a strenuous sporting event. 

    £357.00 £27.00 ex Vat
  • Online Nutrition Certification Course
    4.8( 8 REVIEWS )
    371 STUDENTS

    Online Nutrition Certification Course

    • Learn about the definitions of nutrition, its importance, diet components and dietary patterns.
    • Understand micronutrients and macronutrients. Learn how to plan a diet that is varied and healthy.
    • Study eating disorders and diet-related diseases. Learn how the right type of nutrition can actually treat illnesses.
    • Discover the techniques to manage weight and lose weight with these in-depth video lectures.
    • Learn the ins and outs of one of the most popular diets around today, the ketogenic diet.
    • You will be graded on an assignment that you can complete at your leisure in order to receive your certificate.

    Course Content

    • Module 01: Introduction to Nutrition                      

    In this module, you are going to be introduced to the principles of nutrition such as definitions of nutrition, the importance of nutrition, what we eat, diet components, and dietary patterns in the UK.

    • Module 02: Nutrients for Life – Macronutrients

    Diets are composed of two types of nutrients, macronutrients, and micronutrients. There are three main types of macronutrients: proteins, fats, and carbohydrates.

    • Module 03: Micronutrients 

    Micronutrients are made up of Vitamins, Minerals and Trace Elements. These are nutrients that function as coenzymes or cofactors, vital to keep the metabolic functions of our body working.

    • Module 04: Healthy Dieting

    In this module, we will be looking at which foods to choose, in what amount, and how to plan a diet that is varied and healthy, in order to maintain a healthy diet.

    • Module 05: Eating Disorders

    Eating disorders are mental illnesses that manifest themselves through food, be it the restriction of food intake, eating large quantities, vomiting food just eaten, excessive exercise, or a combination of these.

    • Module 06: Diet and Nutrition Related Diseases

    In this module, we will look more in-depth at some of the diseases that can arise in those with unhealthy diets and poor nutritional balances.

    • Module 07: Use of Nutrition in Different Illnesses/Diseases 

    In this module, we will take a look at some of the ways in which nutrition can be a positive in the treatment of illnesses and diseases.

    • Module 08: Weight Control Management

    In this module, we are going to look at how to manage weight, and lifestyle elements, calorie intake amounts, and dietary balances that help control weight and remain healthy.

    • Module 09: Weight Loss Management

    In this module, we will look more closely into the science and psychology behind weight loss, and the functions you will need to be aware of when working with those looking to lose weight.

    • Module 10: Basics of Ketogenic Diet

    In this module, you will learn the ins and outs of one of the most popular diets around today, the ketogenic diet. 

    £357.00 £27.00 ex Vat
  • Online Diploma in Economics
    4.9( 9 REVIEWS )
    356 STUDENTS

    Online Diploma in Economics

    • Understand the Market System, supply, demand, and prices.
    • Study elasticity, market failures, production & costs, and Market Structure, either Perfect Competition or Monopoly.
    • Discover the functions of money, banking, and the financial system. Learn how GDP and economic growth can be measured.
    • Get a better idea about the types of unemployment and how it is measured.
    • Learn about the various measures of inflation, and Income Distribution & Poverty.
    • Study International Finance and Fiscal policy
    • You will be graded on an assignment that you can complete at your leisure in order to gain your certificate.

    Course Content

    • Module 01: An Introduction to Economics

    Economics is the father of dismal science. It studies the production, distribution and consumption of goods and services. In this module, we will introduce you to the basic concepts of economics that everybody should know.  

    • Module 02: The Market System and the Circular Flow Model

    The market system is the central concept in economic discussions. This module will introduce you to the components of the market system.

    • Module 03: Supply, Demand and Prices

    This module will discuss the theory of supply and demand and how they determine the price of a good.

    • Module 04: Prices

    To most people, a price is a number with a pound sign in front of it, such as £10. But the price is much more than that. This module will discuss the characteristics of price and its various functions.  

    • Module 05: Elasticity

    Elasticity is an important concept in the discussion of economics. This module will discuss different types of elasticities and their impacts on the market.

    • Module 06: Market Failures

    In some circumstances, economically desirable goods are not produced at all. In other situations, they are either overproduced or underproduced. This module focuses on these situations, which economists refer to as market failures.

    • Module 07: Production and Costs

    Our lives are constantly intermingled with business firms, as buyers of goods and as sellers of our labour services. In this module, you will learn how firms make production decisions and different cost concepts.

    • Module 08: Market Structure: Perfect Competition vs Monopoly

    Market structure is the environment whose characteristics influence a firm’s pricing and output decisions. In this module, you will learn about the different types of market structure and how price influences production decisions.

    • Module 09: Money, Banking and the Financial System

    Knowledge about money and the financial system is crucial in understanding the economy. This module will discuss the functions of money, banking, and the financial system.

    • Module 10: Measuring GDP and Economic Growth

    Economic growth is an increase in an economy’s production of goods and services. This module will discuss how GDP and economic growth can be measured.

    • Module 11: Unemployment

    Unemployment is a major topic in most economic discussions. This module will help you get a better idea about the types of unemployment and how it is measured.

    • Module 12: Inflation

    Inflation is a general and ongoing rise in the level of prices in an entire economy. This module will introduce you to various measures of inflation.

    • Module 13: Income Distribution and Poverty

    Poverty and inequality is a pressing issue in contemporary economic discussion. This is one of the biggest challenges our world is facing today. This module will help you learn about the different measures of income inequality.

    • Module 14: International Finance

    A British tourist in India might want to buy a good priced in Indian Rupees and to know what the good costs in pound sterling. This module will help you get the answer.

    • Module 15: Fiscal Policy

    The fiscal policy consists of changes in government expenditures and/or taxes to achieve economic goals, such as low unemployment, stable prices, and economic growth. This module will discuss different fiscal policy instruments. 

    £357.00 £27.00 ex Vat
  • Stock Trading Online Course
    4.7( 7 REVIEWS )
    364 STUDENTS

    Stock Trading Online Course

    • Deepen your understanding of the stock market and the different types of stocks and learn how to choose the right online trading broker.
    • Kickstart your career as a Stock Trader by picking stocks based on your investment objectives.
    • Study major trading strategies employed by traders to determine what stocks to buy or sell.
    • Understand how to analyse stocks (technical analysis) and gain the practical knowledge to put together a solid money management strategy.
    • Be prepared with recognising risks, learn about the different types of risks involved in stock trading.
    • Learn about the elements of human psychology that most frequently impact traders’ behaviour.
    • You will be graded with a final exam which you must pass to receive your certificate.

    Course Content

    •  Module 01: What Is Stock Trading?

    The stock market is where buyers and sellers meet and decide on a price for a particular commodity. There must be a willing seller and a willing buyer for the transaction to be completed. Previously these transactions were done at physical locations but now with the advancement of technology these transactions can be done virtually.

    • Module 02: Stock Trading Basics

    Topics to be covered are Random Walk Theory, Fundamental and Technical Analysis, How to Read Stock Charts, and Stock Investing – Value & Growth Investing.

    • Module 03: Investment Theories and Strategies

    In this module, it will be argued that private investors who want to achieve good returns over a long period are probably best advised not to attempt to pick individual shares but to use funds in a disciplined way within their asset allocation framework.

    • Module 04: Fundamental Analysis

    The goal of this module is to provide a foundation for understanding fundamental analysis before you jump into investment.

    • Module 05: Technical Analysis

    Technical analysis attempts to understand the emotions in the market by studying the market itself, as opposed to its components.

    • Module 06: Analysing Industries

    Understanding industries only enhances your stock-picking strategy. A successful, long-term investor looks at the industry just as carefully as he looks at the individual stock.

    • Module 07: Understanding Brokerage Orders and Trading Techniques

    As a stock investor, you can take advantage of the techniques and services available through your standard brokerage account. This module presents some of the best ways you can use these powerful techniques, whether you are buying or selling stock.

    • Module 08: Recognising the Risks

    In this module, you will learn about the different types of risks involved in stock trading. You will also cover several steps to reduce your risk and balancing risk against return.

    • Module 09: Trading Psychology

    This module will describe the elements of human psychology that most frequently impact traders’ behaviour and provide recommendations to contain them.

    • Module 10: Stock Trading Frauds

    Scammers are most prevalent during two economic conditions: when times are good and when times are bad. Be alert and use the tips in this module to avoid being scammed.

    £357.00 £27.00 ex Vat
  • Online Life Coaching & Counselling Course
    4.9( 7 REVIEWS )
    371 STUDENTS

    Online Life Coaching & Counselling Course

    • Understand the different coaching delivery systems, theories, and perspectives.
    • Learn how to set goals for your clients and understand their individual needs.
    • Know how to motivate your clients and help them to overcome their obstacles.
    • Get started in setting up your own coaching business and acquiring your first clients.
    • Understand how to maintain a work-life balance and deal with stress effectively.
    • Learn about the psychology of a positive mindset for attracting success in life.
    • Get tips on how to price your services and create a solid action plan.
    • Develop an excellent understanding of coaching competencies and activities

    Course Content

    • Introduction to Life Coaching

    Coaching is a professional partnership between a coach and an individual focused on the discovery of one’s life direction. This is based on a holistic and action-based approach that promotes the process of understanding overall life purpose.

    • Life Calling Theory and Model

    In working with people, we have concluded that the discovery of our life calling emerges from the exploration of three crucial life components: foundational values, unique design, and personal mission.

    • Additional Coaching Theories and Perspectives

    The philosophy behind the life coaching process at Indiana Wesleyan University is directed largely on Millard’s theoretical design on life calling. The life coaching methods that are used are further informed by many additional coaching theories and perspectives.

    • Overview of the Life Coaching Process 

    While each client’s coaching process will be customized specifically for them, there are some similarities in our client’s needs as well as the process.

    • Coaching Delivery Systems             

    Individual coaching can be a necessity for individuals that desire to expand their personal reach, accomplish specific goals, and truly want to deepen their individual discovery and growth through coaching.

    • Coaching Competencies & Activities          

    Developing a strong rapport with each client is essential to ensuring the best possible result of the coaching experience. This is done from the point of introduction by creating an environment that is friendly, inviting, and safe.

    • Coaching Documentation

    Progress notes are an important piece of a helping profession and have many purposes. Keeping track of the details of each session allows a coach to organize the necessary details of each client, serves as a refresher for past sessions, and is important for a smooth transition should a client be transferred from one coach to another.

    • Life Coaching Explanation 

    Your coach is there to inspire and motivate you to do better, in a particular way. Commonly, you choose the areas that you want to work on (objectives), and your coach works with you to arrange the change.

    • Know About Pricing of the Life Coach 

    Pricing for professional coaches will differ from one coach to another. Individual coaches ascertain their own pricing, there are no laws covering life coaches so the costs that are charged are based upon what the market might bear.

    • What Techniques to Look for Before Selecting A Course?

    It does not matter how much potential the personal life coach or group life coach has. What is truly crucial are the results. Does the coach have a history of bringing in a difference or a change in somebody’s life?

    • The area your life coach will be helping you with

    Your life coach should be implementing a Quality-of-Life test so that you can highlight any areas in your life in which you feel you need changes, improvements, and so forth.

    • Identifying Where You Are

    Often, we find ourselves viewing what training courses are available and deciding which of those would be most helpful. However, it is better to try and identify what the developers need is and then to work out ways of meeting that need.

    • Setting Targets

    To accomplish success in life, target setting is crucial. But individuals often do not know how to set targets and how to implement them. This is where the help of your life coach comes in.

    • Action Plan       

    The action plan is the method that you’ll use to track all of the individual actions that need to be completed to be able to go over to your To-Do List and scratch it off the list.

    • Criteria for idealising successful people in the world

    Throughout the stage of growing up, we tend to idealise key people in our life, who can either be our favourite movie stars, sportsmen, teachers, family members or even politicians.

    • Definition of a Happy and Successful life

    We all have formed our own definitions of happiness right from childhood. A lot of these perceptions are because of conditioned development i.e. they are a part of our habits due to repetitive inculcation by parents, teachers and society in general.

    • Self-Improvement through motivation

    In order to be happy and satisfied, one needs to be motivated. Motivation basically gives us the hope to look ahead and dream higher.

    • Goal setting

    Goal setting is an important aspect for anyone to be successful. Goal setting enables you to achieve your tasks in an organized fashion and within a limited time frame.

    • The distinction between Goals and Values 

    Our values and beliefs are reflected in the decisions we make to lead our lives effectively. We adopt certain values from our family, sometimes society or at times we just have them within us.

    • 20 qualities for a successful life

    There are certain traits that we can adopt in order to be successful in life. Such as sincerity, being genuine, and honest.

    • Stress Management 

    Stress is the extra tension that we take which causes us to undergo numerous health problems – both physiological and psychological. Thus, it is important to alleviate stress as much as possible.

    • Time Management

    Timesheets, time cards, the Bundy-clock or a Time & Attendance system – no matter which system you use, whether it’s paper-based or web-enabled, time records are a core part of the payroll process.

    • Challenging yourself to be motivated

    The initiative of having a goal-oriented behaviour is also known as Motivation. The actual purpose of motivation is to decrease mental or physical stress and to raise the factor of happiness in a person.

    • Ways to Maximize your Potential 

    We are all endowed with a special thing – our potential. Some of us realise this potential quite early in life whereas, for some, it takes a lifetime to realise this.

    • Overcome Obstacles Created by Your Self-Limiting Beliefs 

    We tend to face problems and hurdles at every phase of our life. Yet, we know, that we have to look ahead and pace up.

    • Aspects of human behaviour to succeed

    Motivation is the reason which instils people to embark upon certain behaviour that is persuasive. This persuasive nature tends to motivate people towards that particular task, goal or objective.

    • Why motivation is important for a successful life

    Being successful is very important for everybody. It is the intrinsic need of human beings to gain recognition, dignity and success. However, to succeed, one needs to be highly motivated.

    • Role of Education in a successful life

    Education is one of the fundamental principles on which one’s success depends. To understand the role of education and its impact on success, one has to first understand how they measure a successful life.

    • Social roles for a successful life 

    Having a great friend circle and socializing with people is a great way to propel your life ahead.

    • Maintaining work-life balance  

    The world is changing so rapidly that every other person now must work to live a better life. In this race, one often tends to mix up their personal and professional life.

    • What makes a person Unsuccessful?

    In order to be successful, there are certain factors that you definitely have to avoid so as to ensure success.

    • Dealing with Life Challenges  

    Our thought processes are controlled by our mind which also reflects and is exhibited by our behaviour, attitude and perception.

    • Factors behind the importance of motivation in a successful life 

    We all know what motivation is and how it affects us. But often, despite all the knowledge and awareness, we still get confused by the concept of motivation.

    • Understanding the Concepts  

    Coaching is a form of development in which a person called a coach supports a learner or client in achieving a specific personal or professional goal by providing training and guidance.

    • Life Coaching Areas 

    The areas of life a coach can work on are confidence & self-esteem, career, relationships, communication, health/losing weight, dreams and achievement, money/finance, and getting what you want from life.

    • The Role of a Life Coach

    A Life Coach does not spoon-feed; he instructs. He is a guide, a medium to finding solutions. He is a motivational figure who coaches a client towards winning ultimate success.

    • Key Skills of a Life Coach

    Now that you know what Life Coaching concerns, you might be closer to understanding if Life Coaching is a career for you.

    • Do You Have What It Takes to Be A Coach?

    Rate yourself on the statements and see if you have what it takes to become a Life Coach.

    • Coaching Business

    Let’s take a look at the factors we have to pay attention to while setting up our very own Life Coaching business.

    • The Income Streams of a Life Coach          

    Experienced coaches will tell you that personal coaching makes up just 25% of their earnings. This means that 75% of their income is derived from other sources.

    • How to Build Your Business

    In the order of importance, here are the tips & tricks to becoming a high-income Life Coach.

    • Life Coaching FAQ

    There are a lot of questions asked when it comes to looking for training in Life Coaching. Here is the all-inclusive Q & A on Life Coaching.

    £357.00 £27.00 ex Vat