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Diet and Nutrition for Beauty Course Overview

  • Understand the relation between inner health and outer beauty
  • Enrich your understanding of diet and detox
  • Learn how different types of vegetables, meat and other foods impact your body
  • Gain skills to control your skin problems through your diet
  • Learn to identify the food that can boost your immune system and has powerful effects on your body

Diet and Nutrition for Beauty Course Content

There is a distinct relation between your inner health and your outer beauty. The food you eat impacts your skin, hair, nails. In this module, you will learn the basics of a healthy diet and what essential vitamins and minerals you need to balance your diet.

  • There is a misconception that fats are bad for your body; the truth is, just like other elements, you need a certain amount of fat in your body to stay healthy. In this comprehensive module, you will learn different types of fats, the amount of fat you should consume and their impact on your hair, skin, lips and interior organs.

This module will discuss how fresh vegetables and fruits play a role to enhance your beauty. It will talk about numerous types of antioxidants and their impact on your skin. You will learn the benefits of juicing and smoothies, nutritious diets to improve your physical appearance.

After you gain an understanding of nutritious vegetables and other food the course will train you how to use this knowledge to build a good foundation for your diet. Here you will also learn the importance of hydration for your skin and what should be on your daily food list.

There are some nutritious food and neutral supplements that can help you improve your physical health. In this module, you will learn about these small ingredients with powerful effects on your body.

This module is designed to train you in detoxing. You will get advice and instruction to detox your body safely and effectively. You will understand the difference between a healthy and unhealthy diet and learn to figure out which diets actually work.

Your food can play a role to increase your beauty. What are your skin’s needs, what food is good for your skin and what is not, the proper nutrition for your hair and nails? All of these you will learn from this module. 

In this last lesson, you will learn what significant impacts can food have on your body. This module will go beyond the relation between food and beauty and show you how negative and positive food choices change your life.

Course Curriculum

Diet and Nutrition for Beauty
Module 02 : Can Fat be Good for You 00:48:00
Module 03 : Bright and Beautiful Veggies for a Bright and Beautiful You 00:45:00
Module 04 : The Foundations of a Beautiful Diet 00:33:00
Module 05 : What’s in There Small Ingredients with Surprisingly Powerful Effects 00:00:00
Module 06 : Diet and ‘detox’ 00:00:00
Module 07 : How to Eat Yourself Beautiful 00:00:00
Module 08 : Wow! Food Can Do All This 00:00:00

Course Reviews

Reviews

7 Reviews Available
Lola Bond
Lola Bond
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The course costs £7.99 each month; however, the first four weeks are free. Try it out with the free sessions, and I'm sure you'll end up subscribing as I did!
Poppy Whitehouse
Poppy Whitehouse
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Keep up the incredible work, Visio Learning. Your classes have blown me away, and I will definitely be taking more.
Shannon Kent
Shannon Kent
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Thank you very much, Visio Learning, for providing students with such excellent opportunities. I've picked up several new talents that have proven to be helpful in my professional life.
Anthony Fisher
Anthony Fisher
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I can't tell you how much this course taught me! There are over 500 courses available on Visio Learning, and I'm going to subscribe for more.
Tyler Mitchell
Tyler Mitchell
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I highly encourage everyone not to squander time and take advantage of Visio Learning's fantastic learning opportunities.
Amy Dean
Amy Dean
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I had no idea that an online course could teach me so much! I'm glad I subscribed for this course.
Jennifer Winter
Jennifer Winter
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I'm glad for the chance to study under world-class educators. Thank you so much, Visio Learning!
Kate Dobson
Kate Dobson
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"I paid £7.99 for a monthly subscription to this course, and trust me, and it's well worth it! This course has taught me so much. "
David Law
David Law
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I'm thrilled to have the chance to learn from world-class professors! It went above and beyond my expectations. I strongly advise everyone to give it a shot.
Leon Davey
Leon Davey
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The course is a wealth of information! I thoroughly enjoyed every moment of it. Strongly recommend!
Sienna Simpson
Sienna Simpson
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Visio Learning offers student help 24/7 students support, and that's amazing! I could contact them with any questions or concerns I have, and they were always willing to help.
Lucas Coleman
Lucas Coleman
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What a fantastic course! I started for free for the first month and couldn't stop myself from subscribing! Highly recommend.
Sienna Leonard
Sienna Leonard
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The top educators are unquestionably found at Visio Learning. I can't express how thorough the instructor was in each lesson, and I could pick up a lot of information.
Abbie Hayward
Abbie Hayward
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"I discovered this website through a friend and joined in the free trial course for the first month. I couldn't resist subscribing for £7.99 each month. It's my third month with them, and I'm having a great time! "
Kyle Pearson
Kyle Pearson
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I had no idea that an online course could provide me with so much information! I appreciate it.
Matthew Thomson
Matthew Thomson
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The instructor was great! I was blown away by how expertly he explained the complex topics.
Olivia Lee
Olivia Lee
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I can't express how fantastic the courses Visio Learning provides. The £7.99/month subscription charge is insignificant when compared to the training quality. I've taken a lot of courses from them, and they've all been great!
Liam Whittaker
Liam Whittaker
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I had previously taken a few online courses that did not match my expectations. I'm delighted I discovered Visio training. It provided me with the most beneficial learning experience. The 24/7 student support helped me immensely with my inquiries.
Faith Sharpe
Faith Sharpe
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"This course was quite beneficial to me. Everyone should give it a try, in my opinion. You may cancel your subscription at any time, but I bet you won't since you'll be delighted by the great classes. "
Jayden Carr
Jayden Carr
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I am a person who is always willing to learn new skills. I took a bunch of online courses, but none of them lived up to my expectations. Thank you for your excellent classes, Visio Learning. They've been quite helpful in expanding my skill set.
Muhammad Field
Muhammad Field
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Excellent classes at a fair price for a subscription. Truly recommend!
Ryan Barry
Ryan Barry
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The instructor was upfront and knowledgeable. His instructions revealed his intelligence. I gained a lot of knowledge and am grateful for the fantastic learning experience.
Brandon Vincent
Brandon Vincent
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In my perspective, they deliver knowledge with care. They were incredibly accommodating anytime I needed help with the courses or anything else. All of my doubts were dispelled. Thank you very much!
Hannah Bates
Hannah Bates
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"The training I took from them was beneficial in terms of bolstering my CV with new skills. Keep up the great work, Visio Learning! "
Ellis Swift
Ellis Swift
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Thank you so much for the fantastic lessons and welcoming environment, Visio Learning. Access to your classes at any time helped me immensely in learning at my own pace.
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