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You can change your DNA with diet and lifestyle for the better or the worse. A healthy diet and lifestyle can reduce the risk of many diseases including some of the leading causes of death, heart disease, stroke, and cancer.  Avoiding toxins, like cigarettes and alcohol as well as other chemicals, help to reduce the free radicals that come into your system externally. But you also have to fight internally produced free radicals with consuming antioxidants which are found in various whole foods.

Who is the target audience?

  • Those interested in learning nutrition to fight disease.
  • Those interested in Health or Wellness Coaching.
  • Those who want to use food to improve DNA function
  • Internationally recognised accredited certification on successful completion
  • Free accredited e-certificate
  • Study at your own pace, anytime and anywhere
  • Access to all courses with a monthly membership plan of £29
  • High quality video and text course materials
  • Efficient exam system, assessment and instant results
  • Improve your chance of gaining professional skills and better earning potential
  • Eligibility for NUS Extra card which gives you a discount from thousands of retailers

Requirements

There is no experience or previous qualifications required for enrolment on this course. It is available to all students of all academic backgrounds.

Assessment and Certification

You can test your learning as you progress through the course by undertaking mock tests. On completion of the course, there will be an assessment consisting of multiple choice questions for which the pass mark is 60%. On passing, you will gain instant access to your e-certificate.  PDF and hard copy certificates can be ordered for an additional fee.

  • PDF Certificate – £9
  • Hardcopy by Post- £19
  • Both PDF and Hardcopy – £24

Tutor Support

With all our courses, you will receive access to dedicated tutors and technical support. You will also be provided with unlimited email, phone and live chat support to help answer any questions you might have whilst studying the course.

Course Compatibility

All our courses are fully compatible with PC’s, Mac’s, tablets and smartphones.

Career Path

Completing this course will help you to increase your knowledge and improve your skills and instil in you the confidence to progress. You will also be able to add your qualification to your CV, enhance your career and become more competitive within your chosen industry.

Course Curriculum

Why Individuals React Differently to Food
Introduction 00:05:00
Lesson 2: Nutritional Genomics 00:06:00
Lesson 3: Changing Gene Expression – Switching Genes on and off 00:06:00
Practical Steps for Using Nutrition as Therapy
Lesson 4: Fight Free Radicals with Antioxidants 00:05:00
Lesson 5: Nature’s Pharmacy – Phytonutrients and Phytochemicals 00:09:00
Lesson 6: Fiber the Antioxidant Transporter & More 00:05:00
Lesson 7: Omega 3 the Protector vs the Destroyers 00:04:00
Lesson 8: Diets for Longevity – The Blue Zones 00:04:00
The Specifics of Powerful Nutrient Rick Foods
Lesson 9: Benefits in 30+ Foods – Veggies 00:07:00
Lesson 10: Benefits in 30+ Foods – Veggies Part 2 00:08:00
Lesson 11: Benefits in 30+ Foods – Fruit 00:07:00
Lesson 12: Benefits in 30+ Foods – Grains 00:07:00
Lesson 13: Benefits in 30+ Foods – Nuts & Seeds 00:08:00
Lesson 14: Benefits in 30+ Foods – Legumes & More 00:05:00
Wellness Coaching and Nutritional Therapy
Lesson 15: Nutritional Therapist vs Dietitian 00:07:00
Lesson 16: Your Role as a Nutritional Therapist or Wellness Coach 00:05:00
Lesson 17: Skills & Education of a Wellness Coach 00:06:00
Lesson 18: How to Structure Client Consultations 00:05:00
Putting it all Together
Lesson 19: Meal Planning – Developing a Healthy Plate 00:03:00
Lesson 20: Summary 00:03:00
Nutritional Therapy-Handouts
Nutritional Therapy-Handouts 00:00:00

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